3.4 회복과 활력을 주는 활동

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지난 번에 노란동그라미에 대해서 이야기를 나누어 보았었죠?

이 사진은 전체 사진이 아니었어요. 노란 동그라미보다 더 큰 동그라미가 회복을 위해 숨어 있었습니다. 바로 초록 동그라미 입니다!

노란 동그라미가 우리들이 피해야할 행동들이라면 초록 동그라미는 회복을 도와줄 활동들입니다.

이 초록 동그라미의 활동들을 2가지 부분으로 나눌 수 있습니다. 50%는 회복집중, 50%는 삶의 질 개선,

회복을 위해 도움이 되는 활동들이 있고, 음란물 없는 삶을 살아갈 때, 필요한 활동들을 만들어 가는 것도 필요합니다. 어떤 활동을 할 때 내가 정말 잘 살고 있구나 하는 행복감을 느끼시나요? 앞으로 나아가기 위한 도전이나 목표에는 어떤 것들이 있을 까요?

활력을 주는 활동

독서, 글쓰기, 악기 배우기, 건강관리, 명상, 봉사활동, 사업시작하기, 수업듣기

회복을 위한 활동

이 프로그램에서 당신의 회복을 위한 다양한 자료들을 가지고 있습니다. 교육자료, 책임지고 보고하기, 공동체 등.

프로그램에서 제공하는 레슨들을 빠지지 않고 들으시고, 책임보고 파트너에게 매일 연락하세요. 환상적인 회복 활동들입니다. (추천하는 팟케스트나 책이 있다면 댓글로 남겨주세요~)

초록 동그라미에 활동들은 당신에 삶에 천천히 적용해보세요. 너무 많은 것을 한꺼번에 하려다가 버겁게 느껴져 포기할 수 있습니다. 하나에 익숙해지면 다음 것을 하는 식으로 조금 씩 삶의 질을 높이는 활동들을 더해 나가세요.

보너스 비디오

영화배우 테리 크루즈는 스스로 음란물을 극복했습니다. 음란물이 없는 삶을 지지하고 옹호하는 활동을 하고 있고, 그가 경험했던 어려움을 나누는 비디오입니다.

출처 : https://youtu.be/I4krRkO4sHc

	Richard & Mari Curry have been Blessed in married since December 2005 and have four children. They love working together as a team and are passionate about caring for others, especially in the realm of marriage development. After Mari received her Masters of Divinity from Cheongshim Theological Seminary, she and Richard served as co-pastors in Florida. Since then, they moved to New Jersey and over the years have happily served in a variety of ministry roles from music to education. All the while, working together to serve the Blessed Marriage Project and now High Noon Couples. They were a part of the founding team in 2013 and have been a part of it ever since. They currently serve as the directors of Highnoon Couples. They love the Energize! Retreats because they help realize True Parent’s desire for healthy couples and reminds us of Heavenly Parent’s love and hope for us all! Contact Mari at: mari@kr.highnoon.org
	Crescentia & Leighton DeGoede have been Blessed in married since October 2010, and have three children. Crescentia is currently serving as the District Pastor of district 3 and local pastor of the Clifton Family Church. Previously Crescentia was the Director of the National Blessing and Family Ministry of FFWPU for six years. Both Leighton and Crescentia currently serve as Matching Supporters. Prioritizing their marriage, while juggling children, work, and community service has been an exciting challenge. But they continue to find that the more they invest in their marriage, the more they have to give in all areas of their lives. They love giving other couples the opportunity to infuse their marriages with love deposits through marriage enrichment programs.
	Christoph & Lena Yasutake have been Blessed in marriage since April 2002 and have three teenagers. They are both equally passionate about marriage education and helping blessed couples create happy and healthy families. The Energize! Retreats are one of their favorite ways to share this passion. They served in the Young Couples ministry for six years and are frequent guest speakers at Blessing Workshops.
	Kate Pugnoli has served as the Community Liaison and is also responsible for generating our monthly newsletter. A former journalist, she has a Masters of Religious Education from the Unification Theological Seminary where she took focused her studies on counseling courses. She has also had experience facilitating small groups. The mother of two sons, now Blessed in marriage, she lives in Tucson, AZ with her husband Simon Herbert. She is committed to working with the Blessed Marriage Project in hopes that marriage enrichment will be available to communities across the country and particularly to bring the Energize! Couples Retreat to as many couples as possible.