Triggers – Day 41

We’ve looked at how external stimuli like Youtube and Instagram affect us as triggers. Let’s take a look at triggers from another angle. How do…

Weekly Reflection – Day 42

It’s that time again! Time for your weekly reflection. This week we ask that you think and reflect about what you learned about your triggers…

Dear Porn -Day 37

Today we will be writing a breakup letter to porn. The point is that you can let it know in detail why you are sick…

Your God – Day 38

  Have you made porn your god? Your god is what you devote your energy to. It’s what you go to in times of distress,when…

Emotions – Day 39

Today we want you to look inside. As we mentioned, we reach out for pornography to comfort us for various reasons. What’s Your Reason? Whether…

The Hulk Effect – Day 40

  Just like the Incredible Hulk, we also have things that trigger us to act out. Though we might not physically smash things like Bruce…