Stages of Change – Day 54

  In life, when you become conscious of a problem, you have the option to change that problem. This is no different with sexual integrity.…

The Change Quiz – Day 55

Hey there. So, today we’re going to do a refresher on the stages of change we talked about yesterday. Without further ado, let’s go! powered…

Weekly Reflection – Day 56

This week we dealt with a lot of confronting stuff. First of all, congratulations on completing the week! Many people are afraid to look deeply…

Making Changes – Day 34

Commit to making one to three changes in various areas of your life. It can be anything from going to bed at a set time…

Make the Change – Day 12

Action Jackson! Let’s put your plan into place. Take Action Today! One definition of insanity is “Doing the same thing over and over again and…