Neuroplasticity & Epigenetics – Day 24
Today we want to bring up two important concepts that will help you understand how you got here and also how you can recover more…
[Topic Category:] Week 4
Draining the Swamp – Day 25
We do sooo many things by habit. From the order we put our clothes on to what food we eat throughout the day. The same…
Recreating Yourself – Day 26
Extroverted, introverted. Patient, impatient. We get what we’re born with, but we have more say in what kind of person we are than we may…
Seeing Yourself as You Really Are – Day 27
Knowing where you came from and where you stand is essential to figuring out where you need to go. Self realization is ultimately about seeing…
Looking Back Honestly – Day 28
Another week under wraps! Let’s celebrate by taking some time to look back on it. Weekly Reflection Today you’re going to evaluate your self-evaluation. What?!…
What Are You Hiding From? – Day 23
This is all about being honest with yourself. Today we want to ask some questions about what you are hiding from the world, and more…