What You Both Really Want
Of course, everyone wants love; but what is love? And why do men and women experience love differently? How can we define love so we…
[Topic Category:] Spouse Support
Especially for Women
Many women experience Post Traumatic Stress symptoms after discovering their partner’s involvement with porn. The percentage is even higher if the porn habit is not…
What Helps and What Doesn’t
Some spouses just want to know what they can do to support the recovery process. The most important thing is to work on healing your…
Support Resources
You are Worthy of being Honored and Cherished Seek the support you need by clicking on the links below or download the PDF and save…
Porn Habits, Addiction and Emotions
There are a lot of factors that contribute to porn use. The most obvious are availability, and the hypersexualized culture we live in. Your partner…
The Masturbation Debate
This is a hot topic that’s often debated in both religious and medical circles. Is it good for you or is it bad for you?…
Why He Thinks it’s Not a Big Deal
There are biological, psychological, cultural and historical reasons why men are generally more interested in porn than women, and why women are more likely to…
Your Spouse May Not Understand Your Pain Yet
By now you’ve realized that you and your spouse may have very different mental and emotional patterns going on. But everyone is capable of having…
Communication & Rebuilding Trust
You may not be ready to trust right now and that’s okay. However, the first step to rebuilding trust is open and honest communication. If…
It’s Not Your Fault
Your partner may blame you or you may blame yourself, but really, this problem has nothing to do with you. You’ll find out in following…
Working On Past Emotional Patterns
We all have issues. Some of our issues are hidden to us, and some we’re aware of. When we come up against challenges or problems…
Start From Where You Are
Do you feel safe and hopeful? If not, these are your first two priorities. There are different types of safety and different ways to feel…
Action Steps
Back in lesson 2 we outlined some support High Noon can offer you. But in the beginning, you may not have known if you needed…
Sorting your Feelings
It’s important to recognize and understand your emotional reactions. They are valid. However, some thoughts and feelings may not be beneficial for you to hold…
Validate & Put Aside
We shouldn’t deny or ignore our feelings, but sometimes we have to put them aside temporarily to better manage the immediate situation. That can be…
Make Space for Healing
It’s important to create some space so your partner can focus on overcoming the habit, and you can focus on healing your own heart. (We’ll…
Create a Support Team
If your partner enrolls in the Ascend recovery program, they’ll have a support team. Their recovery depends on help and support from others because unhealthy…